7 SECRETS TO OVERCOME FEELINGS OF LOW SELF-WORTH

Sometimes we could be our biggest critic! It's important that we start to exude confidence and take care of our minds and mental health. I'm gonna tell you the secrets that helped me to start living in a more positive lifestyle. This can help you and your mental health and you can start feeling worthy in no time.


1. DON'T PUSH PEOPLE AWAY

People tend to feel lost self-worth so they push those who care to them away because they're afraid to get too close. Allow people who care for you to be a part of your life because you deserve it. It's important to surround yourself with people who lift you up and make you feel special and loved.

2. START LIVING HEALTHY

It's important that you exercise, eat healthily, and love others. Taking care of yourself increases your positivity as well as your mood, giving you a better view of yourself. Fuel your body with healthy nourishing food together with at least 30-minute exercise a day.

3. WAKE UP HAPPY & POSITIVE

Happiness is a choice, so wake up telling yourself that today is going to be a good day. Chances are, you're gonna have an awesome day!

4. FOCUS ON THE POSITIVES

Tell yourself that you are gorgeous, intelligent, happy, content, and wise everyday. Stop looking for flaws, everyone has them so learn to accept your flaws and yourself. This will reflect onto others, COMPLIMENT YOURSELF DAILY.

5. CHOOSE THE RIGHT PARTNER

Be in a relationship with someone who makes you feel positive, beautiful, and loved every single day. It's important to be with someone who is morally, spiritually, and mentally compatible with the way you desire to become.

6. BELIEVE IN YOURSELF

It's time to say "I can do it". Stop caring what others think and make a decision to take a chance. Step out of your comfort zone and be yourself.

7. LIVE IN THE NOW

This is important advice, stop focusing on what you did wrong. The past can't be fixed but your past was a lesson, learn from it and do better moving forward!