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  • When Does Menopause Begin and the Way Long Does It Last?

    Menopause occurs when a lady hasn’t menstruated in 12 consecutive months and may not become pregnant naturally. it always begins between the ages of 45 and 55, but can develop before or after this age range.Menopause can cause uncomfortable symptoms, like hot flashes and weight gain. for many women, medical treatment...

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  • Top 6 Foods for Flatter Stomach

      It’s a tempting proposition when it comes to menu choices, but are the promises of these ‘smart foods’ too good to be true? The bottom line is that loosing fat from your tummy area and getting a flatter stomach...

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